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What’s Your Motivation

November 3rd, 2009 admin Leave a comment Go to comments

Everyone has reasons for their actions.  The reasons may be personal or professional.  You may be trying to obtain some big “reward” or trying to avoid some “punishment”.  Whatever the case may be every one needs to know what their motivation is.

This is definitely the case with health & fitness goals.  Do you want to get in shape for that class reunion?   Do you want to be able to play with your kids/grandkids with out being exhausted?  Do you want to avoid the heart disease/diabetes/high cholesterol that has affected other members of your family. 

I have many different motivations for being healthy and improving my physical condition.

- I want to be able to play & run with my son without any hinderance

- I want to avoid the back surgery my dad and grandpa have had

- I want to be capable of doing any physical task that may present itself

- I want to look good for my wife ;)

My motivation for running Coulee Region Boot Camps is a little different.  I want to be able to help others achieve the health & fitness goals of their dreams.  Seeing others make progress gets me fired up beyond belief.  Everyone has so much power inside of themselves.  Seeing that power come out in boot camp and areas beyond is what I love to see.  The people at my boot camp are what motivates me to get up 4:30am. I desire to make their experience one of a kind. 

So what’s your motivation?  And does your motivation fit with your goals & values?

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